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Wednesday, March 4, 2015

Concept of Ayurveda

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Ayurveda means' science of  life 'it deals with each and every aspect of human life
its first objective is to maintain the health and happiness while the next is to man
age and restore the status of health and productive state of mind.Widly regarded the
oldest form of health care in the world ayurveda is an intricate medical system that
originated in india thousands of years ago.

BASIC PRINCIPLE OF AYURVEDA

Ayurveda is based on the  permise that universe is made up of  five element
air,fire,water,earth and eather.these element are represented in human by three
"doshas" or energies vata,pitta and kapha.when any of the doshas  accumulate in the
body beyond the desirable limit then the body losses the balances.every individual have
a distinct balances.and our health and well being depend on getting a right balance of the three
doshas("tridoshas").
Ayurveda suggests specific life style and nutritional guideline to help
individual to reduse the exess dosha


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